COMING IN 2023
Imagine never having to question your health, fitness and lifestyle habits again?
Imagine feeling confident in in love with your body no matter what you look or feel like?
Imagine hitting your health and fitness goals with ease, knowing they are right for you?
Imagine being completely empowered around your health, body, fitness and the way you live your life?
THIS IS ENERGIZR
Your Limitless Life is waiting
Creating the lifestyle and results you truly desire takes a holistic and integrated approach.
Get your energetics, health & performance in alignment to reach your potential and surpass what you think is possible
Ways to work with me...
Right now is the perfect time to SHIFT
Step out of the B.SH!T and SHIFT into becoming her!
WHO IS SHE??
She is your next level
For the women who is done waiting and ready to take her life into her own hands, No more struggle, sabotage, settling or sacrifice!
This is a private and powerful 1:1 4 week container with high level support to have you shifting FAST and with ease, alignment and power
Hi my name is
I am so glad you have landed here!
I truly believe everything happens for a reason..
You are ready to break the rules, step into your potential and surpass what you thought was possible for yourself and your life.
You are ready to do things a different way, one that is in deep alignment with who you really are and that is deeply supportive to your health, happiness and the greatness that lives inside of you.
I have a passion for showing women a new way forward in accessing and going for their biggest dreams and desires.
Too long we have lived in a world where we have had to sacrifice our health, intuition and power as a woman to get to the potential we desire in our personal, professional and athletic lives.
leaving us burnt out, exhausted and disconnected, living a life for others that shuts us down over lights us up.
Watching my clients discover their inner strength, build the courage and confidence to stand out in their unique self-expression, and lead the life that they dream of, feel proud as they get up to big things that they once questioned possible all while doing this in a way that is deeply supportive to their biological needs as a woman, lights up my heart!
WHY? because I have been where you are...
My heart screaming for more, for me to follow my desires and stop playing small.
I have let my fears and doubt stop me from what I knew was possible
I have let others dictate my world, what is and isn't possible and how things "should" and "have" to be done
I have forced results and dreams in my life to end up in complete burn out and exhaustion
I have done things in a way that was detrimental to all areas of my life
I have built the courage to stand in my own knowing and authority, break the rules to carve a new path, to realise that living the BIG life that you desire doesn't require sacrifice, but deeper alignment and balance in your lifestyle.
By merging energetics, health and performance to support ambitious women to reach their goals and potential, we get to have it all without losing ourselves along the way.
I stand for women awakening to their power to create the FREEDOM they desire and making a change in how we look after our body, mind and soul's
IT GETS TO BE EASY, SUPPORTIVE, FUN
ANYTHING IS POSSIBLE
YOU GET TO HAVE IT ALL, YOUR WAY
YOU ARE LIMITLESS!
Work With Me
I specialize in a holistic approach to health & performance - merging physical, mental, emotional and energetic practice, processes and teaching to bring together powerful and lasting transformations in women's lives and whom they know themselves to be!
A POWERFUL, LIMITLESS WOMAN who is unstoppable in the face of her dreams and creates her life without LIMITS
anything you want is possible
Find out more about my offerings in the "work with me" tab at the menu bar
Check out our online programs
Listen to the podcast
"Working with Kristy and being a part of her programs has literally changed my life.
Life felt like I was carrying a heavy weight uphill before and now I can't believe how euphoric I feel - IT IS EPIC.
I am stable, content, happy, curious, abundant, in love and excited. I am becoming the woman I always wanted to be and my life, my family, my relationships are better for it. I would have paid 10x the price for what I have got for myself"
"I have noticed such a big shift in my awareness and my heart space.
I don't really get triggered by things anymore. I am lighter, calmer, more cheeky, and have so much more joy in my everyday life.
I have achieved things that I never thought were possible in my wildest dreams and made great friends too. All the elements that Kristy provides in her programs are next level and have allowed me to heal and transform my mind, body and soul.
I am not sure where I would be without this work"
"Everything in my life now is so great. I am so proud of myself and I am so happy for finding the strength inside of myself to make the changes that I really want in my life
I am standing in my power
All of my dreams are actually coming true, everything is manifesting and its so easy. I have prayed for where I am in life now for so long and I am grateful for the working with Kristy and being a part of her programs.
I feel limitless"