Kristy ObstFeb 273 minWhy your energy mattersWe are all made of energy it is what we are first and foremost! Your energy shapes your matter! Luckily with the incredible works of...
Kristy ObstAug 11, 20223 minAre you in crisis or awakening?Ahh the dreaded "mid-life" crisis, where everything in your life seems to start falling apart, it is like nothing fits on your anymore...
Kristy ObstJun 20, 20224 minThe power within your heartI was speaking to a friend of mine this morning and we got onto the subject of childhood traumas and the many tactics that we use to...